Posted on 12/30/08 at 4:26 pm to New Posts, loosing it right
Hello again everyone, I missed posting yesterday, but I am here today…look at me being a much better blogger..lol. I have had the last 5 days off work, but today it will be back to the grind. I work everyday from 3-11 at the hotel here. I have gotten all my Christmas decorations down and packed away again. I was glad to have that done. I love the lights and all the pretty decorations, but after a few weeks, it seems like it is in the way and I am ready for a fresh clean room again with little clutter.
I am really trying hard to be good on my new way of eating, but when there is left over christmas pies and cookies and candys, it is really hard! But I have cleaned it all out of the house now…no I didnt eat it out..haha….but it is gone now and I hope it will be easier to eat right with good food in the house again.
yesterday breakfast:
oatmeal with raisins
coffee
Lunch:
1/2 of a big and tasty burger from mcdonalds
about 10 french fries
diet coke
Dinner:
Oatmeal again..it just sounded good
toast
Today I had coffee for breakfast and 1/2 a bagel with cream cheese
Lunch:
Chinese food…mostly chicken and veggies
Is everyone ready for a new year? I know I am! I pray each of you have a blessed new year!
Big hugs, Grammy Laurie
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Posted on 12/28/08 at 3:07 pm to loosing it right
Today is the first day of the rest of my life and my decision to get healthy and eat right is my goal.
Breakfast:
2 eggs scrambled with low fat cheese
madarine orange and peach slices
coffee
Lunch:
mandarine oranges and peaches
Dinner:
Homemade Beef Stew
2 buscuits
Now to exercise…
I went to the peddlers mall and walked around there for an hour today. What fun and I powered walked thru part of it off and on to rev my metabolism a bit more…a hint I read about. If you walk slow then rev it up to a power walk then slow down and continue this way you will get more out of your walk and loose weight quicker.
grammysplace
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